Our Programs

Brazilian Jiu-Jitsu is a hot topic in the world of martial arts. If you’ve ever practiced it, you probably understand the hype! BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. But there’s one life skill that really sets BJJ apart from other forms of martial arts – its self defense training. Self defense is a skill that every person should have under their belt and, lucky for you, Jiu-Jitsu is one of the best types of self defense that money can buy.

Read about all of the awesome programs we offer!

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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why.

Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, and a variety of submission techniques. This makes Jiu-Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them. Which is why we offer BJJ classes for every age range ans skill level. We are currently offering the following classes:

Adults BJJ
Kids BJJ

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Cardio Kickboxing

Cardio Kickboxing (CK) is a high-intensity aerobic exercise that combines elements of martial arts and traditional boxing techniques.

This popular form of group fitness that focuses on cardiovascular conditioning, strength training, and overall body toning. In this program students will engage in a variety of punches, kicks, knee strikes, and other dynamic movements, all performed in a continuous and rhythmic manner. One of the key benefits of cardio kickboxing is its ability to provide a full-body workout. Which is why we offer CK classes for every age range. We are currently offering the following classes:

Adults Kickboxing
Kids Kickboxing

>> Learn More!

Class Schedule

Stay up to date on class times! Contact us if you have any questions about our classes.

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Gracie United-Team Jucao South, Hancock County

Programs Overview

We offer a variety of classes throughout the week, including both Gi and No-Gi sessions. Our classes are designed for students of all skill levels, from beginners to advanced practitioners. Our instructors are experienced and passionate about teaching Jiu-Jitsu, and are committed to helping you achieve your goals. At Gracie United-Team Jucao South, Hancock County we offer Jiu-Jitsu programs for all ages and skill levels. No matter which program you choose, our Jiu-Jitsu school is committed to providing a safe, supportive, and empowering environment for all students. Come join us and experience the benefits of Jiu-Jitsu training firsthand!

Gracie United-Team Jucao South, Hancock County

Get Started Today!

(228) 216-1960

hancock@gracieunited.com

835 US-90 Suite 22, Bay St Louis, MS 39520

Gracie United-Team Jucao South, Hancock County has everything…except you! Join our community today and begin your Jiu-Jitsu journey!

School Hours:

Monday- 5pm-7:30pm
Tuesday- 7am-8am, 12pm-1pm
Wednesday- 5pm-7:30pm
Thursday- 12pm-1pm
Friday- 6pm-7pm

Saturday-Sunday closed